Metamucil® recently announced its partnership with celebrity trainer and nutritionist, Harley Pasternak and the launch of The Meta Effect campaign, a new initiative that will encourage consumers to make healthy choices that can lead to multiple health benefits.
Metamucil® and Harley are supporting Canadians on their wellness journey and offering tips and advice on http://www.MetaEffect.ca, as well as ways to incorporate more psyllium fibre, the naturally sourced dietary fibre found in Metamucil®, more often in their diet.
Did you know that the average adult only consumes about 15 grams of fiber a day? When in actuality, women should be consuming upwards of 25 grams of fiber a day, and men – 38 grams of fiber a day. Consuming enough fiber can help keep you digestive health in check while also helping suppress your appetite, leaving you feeling fuller longer.
If you struggle with adding fiber to your diet, check out the Meta powders and some of Harley Pasternak’s approved recipes. You will quickly find that wellness never tasted so good. All thanks to the Meta Effect!
Enter for your chance to win a copy of Harley’s new book: 5: Pounds The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss! and a $100 Visa gift card.
* This giveaway is open to Canadian residents only (exlcuding Quebec). Giveaway ends July 31, 2015 at 11:59PM EST.
Feel free to visit the Metamucil® Canada Facebook page and share their own personal tips on how they are putting The MetaEffect into practice.
Disclosure: I am a P&G Mom. As a part of my affiliation with this group I receive special perks. All opinions are those of my own.