It’s here! My final week of Booty Camp Fitness.

Go big or go home. That’s my mantra for this week. We have 4 classes back to back this week. I have a feeling I’m going to be feeling some pain come Friday. It’s totally worth it though. No pain, no gain.

Last week our Booty Camp had to be cancelled due to a flu clinic being run in our training room. Bummer. It did suck, but it also worked in my favour. I had planned to sit out of Booty Camp for a few sessions. It wasn’t that I didn’t want to be there because I did… Sarah suggested I take a break. I had come down with that nasty bug going around. I was all achy, dizzy and full of ‘blah’. My shoulder had also been bothering me. It just piled up. It was like my body was begging for a rest. I had to obey. Trust me when I say I’m not good at just resting! For a workout, I just stuck with my jump rope. Did you know that in just 15 minutes you could burn 200 calories skipping rope? It’s always been a go to of mine if I’m short for time!

I’m rearing to jump right back into the swing of things. Today is my rest and cheat day. I want my body to feel rejuvenated come tomorrow and rearing to go!

Let’s do this!










Disclosure: I am reviewing the Booty Camp Fitness 4 week program. All the views expressed on this blog are my own opinion and not that of a PR company or Booty Camp Fitness.

1 Comment on Goin’ Big or Goin’ Home Booty Camp Style

  1. Sarah
    November 29, 2011 at 6:09 pm (6 years ago)

    YEAH!!! Love me some bootycamp!! Glad you listened to your body & relaxed though!

    Reply

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