8 Ways to Eat Smart

Emotional eating… It is something we have all struggled with at some point in our lives hasn’t it. Heck – for the most part I make a conscious effort to maintain a well-balanced diet, but it isn’t always easy. Especially when the stress kicks in! Stress usually entices me to nosh on a back of […] Read more…

Jacked-Up Jalapeno Avocado Mac & Cheese Recipe

Jacked-Up Jalapeño Avocado Mac & Cheese

As the warmer weather begins to set in, my kitchen often tends to see less of me in it. That doesn’t mean that I am not often found preparing meals. Rather I tend to take the cooking outside to the grill. On the rare occasion that I am found inside cooking during the Spring and […] Read more…

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